Letting Go Session - Alignment Session - Telecoaching for Two

Letting Go Session: For Letting Go of Obstacles

A "Letting Go Session" is a perfect way to move forward if you do not know how to let go of the things that are holding you back. As your Energy Coach, I will help you move forward by assisting you and teaching you how to remove obstacles and replace them with new beliefs. If you are ready to let go of the past and focus on making the most of the present moment, you are ready for a Letting Go Session.

Letting Go Sessions are facilitated in person and outside in a natural setting. This session is up to three hours in length and is a great way to support you in:

• Acknowledging, appreciating and releasing limiting fears and beliefs that are preventing you from living in and enjoying the present moment

• Becoming aware of your thoughts, actions and your energy in every moment

• Learning techniques for letting go of fears and beliefs that may arise in the future

• Using your intuitive abilities to help you find balance

Many clients describe this process as magical and empowering...they also can't remember what they let go of (which is the point of the session). Follow up Alignment Sessions are recommended after you have had time to process this session to help you remain aware of your energy while continuing to develop your intuition.

Alignment Session: For Developing your Intuition

We are all intuitive and aware of the energy around us in different ways. We use our different abilities and gifts with our friends, family, and colleagues. As your Energy Coach, I will support you in trusting, becoming aware of, and knowing how to use your abilities in every moment. During these sessions, I will teach you how to align your energy and gain confidence in using your intuition.

"Alignment Sessions" are held via the telephone in half hour to one hour sessions for six consecutive weeks. These sessions are a way to support you in:

• Identifying and transforming any limiting fears and beliefs that are preventing you from living in the moment and connecting with your intuition

• Helping you find ways to live in the moment and remain balanced (by becoming aware of what gives you energy and what is draining your energy)

• Aligning with, developing and using your intuitive abilities and gifts
  

Tips and tools from each session will be given to you for practice as "homework" to be completed during each week.

Telecoaching for Two

"Telecoaching for Two" is the same Alignment Session described above, however, this is provided for you and another person to attend together. Telecoaching for Two consists of 6 sessions every week on the telephone. Each session is one hour long.

By attending this session together, you will learn from one another's experiences and learn to provide support to each other during the week. The two individuals will be assigned "homework" to be completed individually and together (via the telephone or email). Select a partner that you will be comfortable working with and that you will enjoy learning from. (This is great to do with good friends, colleagues, siblings, partners, spouses, etc.)